Natural Healthcare - Liberty Bell, Declaration of Independence

Facebook Health Group

  1. Natural Healthcare Links
  2. Healthcare Quotes
  3. Foundations of Health
  4. Fresh Air, Clean Water, Sunlight, Hydrotherapy and Sleep
  5. Nutrition and Essential Nutrients
  6. Exercise and Fitness
  7. Brain Power: The Brain and Healing
  8. Spiritual Health
  9. Additional Natural Healthcare Systems
  10. Healthcare Conditions and Topics
  11. Declaration of Independence

2. Healthcare Quotes

Dr. Jonathan Wright, "If we are going to stay as healthy for as we can for as long as we can, it's super simple: all we have to do is copy what nature does. What I'm saying is, if we have a certain machine, and it's broken, do we get parts for that machine? Or, do we get parts that don't fit the machine. Our bodies are made up of nature's molecules - proteins, carbohydrates and fats, and a whole lot of other natural stuff, but you know there isn't one molecule of a patent medicine, which is also called a drug. But, I prefer to call them what they are. Because you see, we cannot patent nature's molecules, by law. Therefore, if we're going to make megabucks, we have to patent something. So, what scientists are in the very bad habit of doing, and this has been going on for the last century, is taking a natural molecule, and changing it just a little bit so it isn't quite natural, and now we can patent [the molecule} , and we can afford to pay los federales at the FDA 1.2 billion dollars, which is what Forbes magazine says it costs to get approval from FDA."

Dr. John Bastyr, naturopathic doctor, and namesake of Bastyr University: "The truth of our medicine will always win out, the truth of what we are doing will always survive." Key principles of naturopathic medicine:
- First, do No Harm
- Identify and Treat the Causes
- The Healing Power of Nature (supporting the body's healing systems)

Dr. Joe Pizzorno, co-founder of Bastyr University, a naturopathic medicine school: "The most pervasive and silently accepted crisis in America today is the ill health of our people. We must change our fundamental approach from a traditional disease-driven, treatment-oriented medical model, to one that deals with the real problem of improving people's health."

World Health Organization Definition of Health: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

Dr.Linus Pauling, on his concept of healthcare, which he termed orthomolecular medicine (ortho is Greek for "correct" or "right"; so, orthomolecular medicine literally means the "right molecule." ): "The preservation of good health and the treatment of disease by varying the concentrations in the human body of substances that are normally present in the body."

Pharmaceutical drugs and surgery (reconstructive medicine) are currently being replaced with science-based, nutrition-based medicine, foods high in nutrients known to be essential for health and healing, natural healthcare and ethical stem cell therapies (regenerative medicine).

"Iaomai" - the Greek word used in the Bible to describe healing.
- "Healing, particularly as supernatural and bringing attention to the Lord Himself as the Great Physician."
- "Draws the attention to the Lord, the supernatural Healer, i.e. beyond the physical healing itself and its benefits."
- "To heal, make whole, to cure, to perform healing."

"The Liberty Bell got its name from being rung July 8, 1776, to call the citizens of Philadelphia together to hear the Declaration of Independence read out loud for the first time. Inscribed on the Liberty Bell is: 'Proclaim liberty throughout all the land unto all the inhabitants thereof.'" Leviticus 25:10,

3. Foundations of Health

  1. Fresh (nature) air, clean water, sunlight, hydrotherapy, and plenty of sleep.
  2. Optimizing and maximizing levels of nutrients known to be essential for vitality, health and healing. Some essential nutrients, such as magnesium and zinc, have over 300 known functions in human health!
  3. Workouts and physical fitness (functional health and fitness).
  4. Obtaining an effective understanding of current, cutting-edge healthcare from the top books highlighting the over 100,000 studies supporting the use of nutriiton-based medicine and natural healthcare (regenerative medicine), and other related healing systems:
    1. naturopathic medicine,
    2. functional medicine,
    3. innovative nutrition-based medicine health testing (and health optimization),
    4. individualized healthcare,
    5. ethical stem cells,
    6. behavioral optometry (vision improvement therapy),
    7. biological dentistry (natural, mercury-free, biocompatible dental care) and
    8. other healthful, non-toxic healthcare interventions.
  5. Obtaining an effective understanding about optimizing and further utilizing the body's healing systems.
  6. Obtaining information on healing specific healthcare concerns and topics with safe, effective healthcare methods.
  7. Getting the mind actively and positively involved in promoting health and healing.
  8. Spiritual health.

4. Fresh (nature) air, clean drinking water, sunlight, hydrotherapy, and sleep

4.1 Fresh (nature) air

4.2 Clean Water

4.3 Sunlight

4.4 Hydrotherapy

4.5 Sleep

5. Nutrition

5.1 Organic Food

Organic foods generally contain an estimated 5-20% higher levels of vitamins and minerals - nutrients essential for health, energy, vitality, and prevention and treatment of disease.

Organic food production standards also prohibit the use of genetically modified seeds:

Currently, over 20 billion/year is spent on government (taxpayer) subsidies for non-organic farming methods:

5.2 Nutrition-based Medicine

Harm being caused by our current healthcare system:

Books citing thousands of studies from the major medical journals supporting the safety and the effectiveness of nutrition-based medicine and natural healthcare:

  1. Textbook on Natural Medicine. The top textbook on the field of naturopathic medicine - a field of medicine primarily based upon nutrition-based medicine and other natural healing therapies. Over 10,000 studies are referenced in this book.
  2. Encyclopedia of Natural Medicine. A more readable, consumer-focused version of Textbook of Natural Medicine (although the textbook, written for student and medical professionals, is also highly readable).
  3. Nutritional Medicine. The author, Alan Gaby, MD, and his assistants reviewed all of the published research in the major medical journals over the last 100 years on the topic of nutrition-based medicine (about 70,000 studies), and this book highlights the results of their research. Over 16,800 studies are referenced in this book.
  4. Natural Medicine, Optimal Wellness. Written by Drs. Jonathan Wright and Alan Gaby. Contains similar information as Nutritional Medicine, listed above, but this book was written 6 years earlier, and written for consumers (although Nutritional Medicine is also highly readable).
  5. World's Healthiest Foods: The Force for Change to Health Promoting Foods and New Nutrient-Rich Cooking. Contains detailed information on the top 100-125 most nutrient-dense, inexpensive, readily available foods. Written by George Mateljan, founder of Health Valley Foods, and one of the founders of the organic foods/natural products industry, and his outstanding/world-class team of nutrition annd healthcare researchers. See 7 days of recipes providing 100% more of recommended amounts of essential nutrients.
  6. Clinical Pathophysiology. Highly advanced information on utilizing nutrition-based medicine to support the body's primary healing systems: Cellular health, digestive health, detoxification, healthy insulin levels, inflammation, immune system, hormonal balance, regeneration and healthy aging, and cardiovascular health. Primary author: Dr. Joe Pizzorno.
  7. The Clinicians Handbook of Natural Medicine. Provides information on diagnosing and treating 80 diseases and disorders with natural medicine, with concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for each condition. Based upon Textbook of Natural Medicine. By naturopathic doctors Murray, Pizzorno and Joiner-Bey.
  8. Textbook of Functional Medicine. The top textbook on the field of functional medicine - another field of medicine primarily based upon nutrition-based medicine and other natural healing therapies.
  9. Alternative Medicine: The Definitive Guide. The top reference book for information on the many different healing therapies available from the fields of alternative medicine, integrative medicine, nutrition-based medicine and natural healthcare.
  10. The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health -- And What We Can Do to Fix It. Toxin exposure has now been clearly linked to most major healthcare concerns - cancer, diabetes, heart disease, arthritis and many others. Book website:

Safety and effectiveness of nutritional supplements:

5.3 Nutrient-dense Foods, Raw Foods, Juicing and Superfoods

Raw Food vs. Cooked Food: 40-50% of nutrients, or more, are commonly lost during cooking.

Nutrient-dense food list:

Raw foods and Juicing:


Recipes and Cookbooks:

6. Exercise and Fitness Health Benefits

7. Spiritual Health

8. Brain Power: The Brain and Healing

Getting the brain actively involved in promoting health and healing:

9. Additional Natural Healing Systems and Topics

9.1 Naturopathic Medicine

Naturopathic doctors attend 4-5 years of graduate school (the same amount of training as medical doctors) specializing in nutrition, natural healthcare, and drug-free interventions for improving health. They’re licensed as primary care providers on the whole West Coast, and in 1/3 of the states. In Washington State, it's law that their cost-effective, preventative medicine services must be covered by insurance companies. Licensing of naturopathic doctors in all 50 states would greatly help enable access to natural healthcare, preventative medicine, and drug-free healthcare services for the public.

9.2 Functional Medicine

Scientific, individualized healthcare: natural healthcare and integrative medicine, and the best of conventional and alternative medicine:

9.3 Naturopathic Medicine and Functional Medicine Lab Testing

9.4 Individualized Healthcare Optimization

9.5 Vision Improvement Therapy (Behavioral Optometry)

9.6 Natural Dental Care (Biological Dentistry)

9.7 Ethical Stem Cells (not from embryos)

Ethical stem cells: provide an effective healing solution for many previously incurable diseases:

9.8 Other Natural Healthcare Therapies and Treatment Methods

10. Healthcare Conditions and Topics

10.1 Cancer

Cancer is currently being treated very successfully with alternative medicine, naturopathic medicine and integrative medicine.

Website with many outstanding articles on innovative and effective cancer treatments: His DVD on healing cancer:

Summary of top natural healthcare cancer research

Raw Foods Healing Cancer:

Healing Cancer with the Best of Conventional and Alternative Medicine DVDs:

Cancer Book by top Naturopathic Doctors:

Cancer Doctors, Treatments and Clinics:

Psychoneuroimmunology and Cancer:

See also:

10.2 Blood Pressure and Cholesterol

Currently being treated effectively treated without drugs:

10.3 Brain Health, Stress, Anxiety and Depression

Optimal brain nutrition and nutrient precursors to neurotransmitters provide safe, effective solutions for stress,
depression, anxiety and related healthcare concerns:

10.4 Improving and/or Curing Hearing Loss

Use the video control to skip to the start of the presentation at 3:10...

10.5 Weight Loss

10.6 Osteoarthritis

10.7 Rheumatoid Arthritis

10.8 Appendicitis (inflammation of the, more appropriately named, "immune, detoxification, digestive and hormonal support organ")

(Draft version, last update: 4/17/17, 12:20 PM.)

The below content presents information on the known functions of the appendix, known causes of appendicitis, and methods suggested by top authors from the fields of nutrition-based medicine, naturopathic medicine, and natural healthcare, for improving the health of the appendix and digestive health. Links to nutritional supplements are to popular, example products from within the natural products industry (not specific product recommendations).

Appendicitis section references:

  1. Prescriptions for Nutritional Healing, Balsch
  5. Total Wellness: Discover The Body's Healing Systems and How They Can Work for You!, Pizzorno
  6. The Enzyme Cure, by Lee, Turner and Goldberg

10.9 Men's Health

10.10 Women's and Children's Health

10.11 Vaccine Information

10.12 Healthcare Insurance Alternatives to Obamacare

10.13 Smoking, Drug and Alcohol Addiction

11. Declaration of Independence

"When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature's God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.--That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, --That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness."

Full text...

Sign the Declaration of Independence online, and print your copy:

Quotes from our nation's founders:

Free, printable U.S. Constitution booklet: