Natural Healthcare - Liberty Bell, Declaration of Independence

Naturalhealthcare.org

Facebook Health Group

  1. Natural Healthcare Links
  2. Healthcare Quotes
  3. Foundations of Health
  4. Fresh Air, Clean Water, Sunlight, Hydrotherapy and Sleep
  5. Nutrition and Essential Nutrients
  6. Exercise and Fitness
  7. Brain Power: The Brain and Healing
  8. Spiritual Health
  9. Additional Natural Healthcare Systems
  10. Healthcare Conditions and Topics
  11. Declaration of Independence

2. Healthcare Quotes

Dr. Jonathan Wright, "If we are going to stay as healthy for as we can for as long as we can, it's super simple: all we have to do is copy what nature does. What I'm saying is, if we have a certain machine, and it's broken, do we get parts for that machine? Or, do we get parts that don't fit the machine. Our bodies are made up of nature's molecules - proteins, carbohydrates and fats, and a whole lot of other natural stuff, but you know there isn't one molecule of a patent medicine, which is also called a drug. But, I prefer to call them what they are. Because you see, we cannot patent nature's molecules, by law. Therefore, if we're going to make megabucks, we have to patent something. So, what scientists are in the very bad habit of doing, and this has been going on for the last century, is taking a natural molecule, and changing it just a little bit so it isn't quite natural, and now we can patent [the molecule} , and we can afford to pay los federales at the FDA 1.2 billion dollars, which is what Forbes magazine says it costs to get approval from FDA." https://youtu.be/AzQXmjY_OeI.

Dr. John Bastyr, naturopathic doctor, and namesake of Bastyr University: "The truth of our medicine will always win out, the truth of what we are doing will always survive." Key principles of naturopathic medicine:
- First, do No Harm
- Identify and Treat the Causes
- The Healing Power of Nature (supporting the body's healing systems)

Dr. Joe Pizzorno, co-founder of Bastyr University, a naturopathic medicine school: "The most pervasive and silently accepted crisis in America today is the ill health of our people. We must change our fundamental approach from a traditional disease-driven, treatment-oriented medical model, to one that deals with the real problem of improving people's health."

World Health Organization Definition of Health: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

Dr.Linus Pauling, on his concept of healthcare, which he termed orthomolecular medicine (ortho is Greek for "correct" or "right"; so, orthomolecular medicine literally means the "right molecule." ): "The preservation of good health and the treatment of disease by varying the concentrations in the human body of substances that are normally present in the body."

Pharmaceutical drugs and surgery (reconstructive medicine) are currently being replaced with science-based, nutrition-based medicine, foods high in nutrients known to be essential for health and healing, natural healthcare and ethical stem cell therapies (regenerative medicine).

"Iaomai" - the Greek word used in the Bible to describe healing.
- "Healing, particularly as supernatural and bringing attention to the Lord Himself as the Great Physician."
- "Draws the attention to the Lord, the supernatural Healer, i.e. beyond the physical healing itself and its benefits."
- "To heal, make whole, to cure, to perform healing." http://biblehub.com/greek/2390.htm

"The Liberty Bell got its name from being rung July 8, 1776, to call the citizens of Philadelphia together to hear the Declaration of Independence read out loud for the first time. Inscribed on the Liberty Bell is: 'Proclaim liberty throughout all the land unto all the inhabitants thereof.'" Leviticus 25:10, http://www.wnd.com/2015/07/liberty-bell-called-citizens-to-hear-declaration/.


3. Foundations of Health

  1. Fresh (nature) air, clean water, sunlight, hydrotherapy, and plenty of sleep.
  2. Optimizing and maximizing levels of nutrients known to be essential for vitality, health and healing. Some essential nutrients, such as magnesium and zinc, have over 300 known functions in human health!
  3. Workouts and physical fitness (functional health and fitness).
  4. Obtaining an effective understanding of current, cutting-edge healthcare from the top books highlighting the over 100,000 studies supporting the use of nutriiton-based medicine and natural healthcare (regenerative medicine), and other related healing systems:
    1. naturopathic medicine,
    2. functional medicine,
    3. innovative nutrition-based medicine health testing (and health optimization),
    4. individualized healthcare,
    5. ethical stem cells,
    6. behavioral optometry (vision improvement therapy),
    7. biological dentistry (natural, mercury-free, biocompatible dental care) and
    8. other healthful, non-toxic healthcare interventions.
  5. Obtaining an effective understanding about optimizing and further utilizing the body's healing systems.
  6. Obtaining information on healing specific healthcare concerns and topics with safe, effective healthcare methods.
  7. Getting the mind actively and positively involved in promoting health and healing.
  8. Spiritual health.

4. Fresh (nature) air, clean drinking water, sunlight, hydrotherapy, and sleep

4.1 Fresh (nature) air

4.2 Clean Water

4.3 Sunlight

4.4 Hydrotherapy

4.5 Sleep


5. Nutrition

5.1 Organic Food

Organic foods generally contain an estimated 5-20% higher levels of vitamins and minerals - nutrients essential for health, energy, vitality, and prevention and treatment of disease.

Organic food production standards also prohibit the use of genetically modified seeds:

Currently, over 20 billion/year is spent on government (taxpayer) subsidies for non-organic farming methods:

5.2 Nutrition-based Medicine

Harm being caused by our current healthcare system:

Books citing thousands of studies from the major medical journals supporting the safety and the effectiveness of nutrition-based medicine and natural healthcare:

  1. Textbook on Natural Medicine. The top textbook on the field of naturopathic medicine - a field of medicine primarily based upon nutrition-based medicine and other natural healing therapies. Over 10,000 studies are referenced in this book.
  2. Encyclopedia of Natural Medicine. A more readable, consumer-focused version of Textbook of Natural Medicine (although the textbook, written for student and medical professionals, is also highly readable).
  3. Nutritional Medicine. The author, Alan Gaby, MD, and his assistants reviewed all of the published research in the major medical journals over the last 100 years on the topic of nutrition-based medicine (about 70,000 studies), and this book highlights the results of their research. Over 16,800 studies are referenced in this book.
  4. Natural Medicine, Optimal Wellness. Written by Drs. Jonathan Wright and Alan Gaby. Contains similar information as Nutritional Medicine, listed above, but this book was written 6 years earlier, and written for consumers (although Nutritional Medicine is also highly readable).
  5. World's Healthiest Foods: The Force for Change to Health Promoting Foods and New Nutrient-Rich Cooking. Contains detailed information on the top 100-125 most nutrient-dense, inexpensive, readily available foods. Written by George Mateljan, founder of Health Valley Foods, and one of the founders of the organic foods/natural products industry, and his outstanding/world-class team of nutrition annd healthcare researchers. See 7 days of recipes providing 100% more of recommended amounts of essential nutrients.
  6. Clinical Pathophysiology. Highly advanced information on utilizing nutrition-based medicine to support the body's primary healing systems: Cellular health, digestive health, detoxification, healthy insulin levels, inflammation, immune system, hormonal balance, regeneration and healthy aging, and cardiovascular health. Primary author: Dr. Joe Pizzorno.
  7. The Clinicians Handbook of Natural Medicine. Provides information on diagnosing and treating 80 diseases and disorders with natural medicine, with concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for each condition. Based upon Textbook of Natural Medicine. By naturopathic doctors Murray, Pizzorno and Joiner-Bey.
  8. Textbook of Functional Medicine. The top textbook on the field of functional medicine - another field of medicine primarily based upon nutrition-based medicine and other natural healing therapies.
  9. Alternative Medicine: The Definitive Guide. The top reference book for information on the many different healing therapies available from the fields of alternative medicine, integrative medicine, nutrition-based medicine and natural healthcare.
  10. The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health -- And What We Can Do to Fix It. Toxin exposure has now been clearly linked to most major healthcare concerns - cancer, diabetes, heart disease, arthritis and many others. Book website: https://thetoxinsolution.com.

Safety and effectiveness of nutritional supplements:

5.3 Nutrient-dense Foods, Raw Foods, Juicing and Superfoods

Raw Food vs. Cooked Food: 40-50% of nutrients, or more, are commonly lost during cooking.

Nutrient-dense food list:

Raw foods and Juicing:

Juicers:

Recipes and Cookbooks:


6. Exercise and Fitness Health Benefits


7. Spiritual Health



8. Brain Power: The Brain and Healing

Getting the brain actively involved in promoting health and healing:

9. Additional Natural Healing Systems and Topics

9.1 Naturopathic Medicine

Naturopathic doctors attend 4-5 years of graduate school (the same amount of training as medical doctors) specializing in nutrition, natural healthcare, and drug-free interventions for improving health. They’re licensed as primary care providers on the whole West Coast, and in 1/3 of the states. In Washington State, it's law that their cost-effective, preventative medicine services must be covered by insurance companies. Licensing of naturopathic doctors in all 50 states would greatly help enable access to natural healthcare, preventative medicine, and drug-free healthcare services for the public.

9.2 Functional Medicine

Scientific, individualized healthcare: natural healthcare and integrative medicine, and the best of conventional and alternative medicine:

9.3 Naturopathic Medicine and Functional Medicine Lab Testing

9.4 Individualized Healthcare Optimization

9.5 Vision Improvement Therapy (Behavioral Optometry)

9.6 Natural Dental Care (Biological Dentistry)

9.7 Ethical Stem Cells (not from embryos)

Ethical stem cells: provide an effective healing solution for many previously incurable diseases:

9.8 Other Natural Healthcare Therapies and Treatment Methods


10. Healthcare Conditions and Topics

10.1 Cancer

Cancer is currently being treated very successfully with alternative medicine, naturopathic medicine and integrative medicine.

Website with many outstanding articles on innovative and effective cancer treatments: http://www.burtongoldberg.com. His DVD on healing cancer:

Summary of top natural healthcare cancer research

Raw Foods Healing Cancer:

Healing Cancer with the Best of Conventional and Alternative Medicine DVDs:

Cancer Book by top Naturopathic Doctors:

Cancer Doctors, Treatments and Clinics:

Psychoneuroimmunology and Cancer:

See also:

10.2 Blood Pressure and Cholesterol

Currently being treated effectively treated without drugs:

10.3 Brain Health, Stress, Anxiety and Depression

Optimal brain nutrition and nutrient precursors to neurotransmitters provide safe, effective solutions for stress,
depression, anxiety and related healthcare concerns:

10.4 Improving and/or Curing Hearing Loss

Use the video control to skip to the start of the presentation at 3:10...


10.5 Weight Loss

10.6 Osteoarthritis

10.7 Rheumatoid Arthritis

10.8 Appendicitis (inflammation of the, more appropriately named, "immune, detoxification, digestive and hormonal support organ")

(Draft version, last update: 4/17/17, 12:20 PM.)

The below content presents information on the known functions of the appendix, known causes of appendicitis, and methods suggested by top authors from the fields of nutrition-based medicine, naturopathic medicine, and natural healthcare, for improving the health of the appendix and digestive health. Links to nutritional supplements are to popular, example products from within the natural products industry (not specific product recommendations).

  1. Appendix Functions:
    1. "A lymphoid organ that opens into the first part of the large intestine." (1)
    2. "has mucosa resembling that of the colon, but here it is heavily infiltrated with lymphocytes." (2)
      1. "A lymphocyte is one of the subtypes of white blood cell in a vertebrate's immune system. Lymphocytes include natural killer cells (NK cells) (which function in cell-mediated, cytotoxic innate immunity), T cells (for cell-mediated, cytotoxic adaptive immunity), and B cells (for humoral, antibody-driven adaptive immunity). They are the main type of cell found in lymph, which prompted the name 'lymphocyte.' " (3)
      2. T and B cells are key anti-cancer cells.
    3. "In the fetus, the appendix contains endocrine cells that manufacture hormones and other important body chemicals." (1)
    4. "In young adults, the appendix is believed to play a part in the functioning of the immune system. It is involved in the maturation of B lymphocytes (a type of white blood cell) [B cells, as listed above] and assists in producing an antibody called immunoglobulin A" (1; links added)
      1. "Immunoglobulin A (IgA, also referred to as sIgA) is an antibody that plays a crucial role in the immune function of mucous membranes. The amount of IgA produced in association with mucosal membranes is greater than all other types of antibody combined.[3] In absolute terms, between three and five grams are secreted into the intestinal lumen each day.[4] This represents up to 15% of total immunoglobulins produced throughout the body.[5]
    5. Involved with production of good bacteria for the intestines (which are a major part of our health, since there are 10x more bacteria in our intestines, than there are cells in our bodies; this bacteria also has anti-cancer effects; and, a study of 1,165 colon cancer patients showed that 67 percent had their appendix removed). (4)
    6. "...The appendix exudes a small amount of oil, in its healthy operating state, that aids in lubricating the cecum and the ascending colon. This is the only section, the ascending colon, of the large bowel where the food particles must go uphill, and the small amount of lubrication is definitely an advantage when the fecal matter is heavy and lacking adequate moisture to move easily with peristaltic action." (4)
  2. About Appendicitis:
    1. Video (an informative video, but the information stated on no known side effects of surgery is not accurate, as documented above, and below)
    2. "It can be either acute or chronic." (6)
    3. "The risk of developing appendicitis increases after a recent illness, especially a gastrointestinal infection or a roundworm infection." (1; link added).
      1. Natural medicines helpful for curing eliminating a gastrointestinal infection: probiotics, digestive enzymes, hydrochloric acid, Swedish bitters, and other digestive support herbs.
    4. "Behaviors that increase risk of poor digestive function: chronic use of antibiotics, eating commercially vs. organically grown foods, excessively large meals or high levels of sugar, fat or refined foods, not regularly taking a multivitamin and mineral supplement, taking antacids." (5)
    5. "To improve nutritional status: Eat organically grown foods. Take a high quality multivitamin and mineral supplement..." (5)
    6. "To improve digestion: Take herbal bitters with meals. Take one or two 10-grain tablets of betaine hydrochloride with pepsin. (2: See About the Product). Have your stools tested for parasites if you have been to a Third World country or are in close contact with someone who has. Supplement with acidophilus (such as HMF or Eugalin Forte) once a day between meals." (5; links added)
  3. Appendicitis Causes (address the causes of illness to truly cure illness):
    1. "Appendicitis is primarily caused by improper diet." (1)
    2. "Most cases involve a blockage of the large intestine resulting from a fiber deficient diet." (1)
    3. "Appendicitis, whether chronic or acute, can be caused by a low-fiber, junk-food diet, a toxic colon from long-standing poor digestion, or chronic constipation. It can also follow a viral or bacterial infection." (6)
    4. "It may be caused by a faulty digestion, intestinal catarrh, fecal concretions and, in comparatively rare cases, by foreign particles being lodged in the appendix. This is the explanation given by Otto Mausert, N.D., Herbs." (4)
    5. Stress can greatly inhibit digestive function. (There are so many nerves going to the digestive tract, it is being called the "second brain.")
    6. Denosumab (aka Prolia and Xgeva) and other pharmaceutical drugs can cause appendicitis.
    7. Lita Lee, PhD, is a co-author of a book on enzymes, http://www.litalee.com/shopcontent.asp?type=AboutUs (a co-author with Burton Goldberg, whose website I managed for four years). In her book, she mentioned that deficiencies of enzymes are a cause of appendicitis (and poor digestion, digestive tract related problems, bone problems, osteoporosis, arthritis, bone spurs and many other healthcare concerns). There was very good section on enzymes and appendicitis (chronic vs. acute) in her book, with case history healing examples, written in 1997. It might be helpful to call her (503-775-2251) to hear about her current research on the topic.
      1. "...Since pathology rules, I could not treat her other problems, such as bone pain, weight gain and nutritional deficiencies, until I had dealt with them." Meaning, the causes of the condition [inflammation of the appendix, a part of the large intestine, due to poor digestive function or other factors listed here] must be addressed, or other conditions related to the cause will not be addressed, and the appendix would be needlessly surgically removed.
      2. "Appendicitis is an acute or chronic inflammation (presence of leukocytes or pus) with or without infection (presence of bacteria) of the appendix, medically termed the vermiform appendix and located at the cecal end of the large intestine, or colon."
      3. "Chronic appendicitis seems to be a common condition, even amoung young children. Symptoms cary widely and often go unrecognized. They may range from vague complaints, such as mild nauaea or stomachache, slight headache, and a general feeling of malaise, to sever abdominal paints without fever, severe nausea or vomiting, and chronic vomiting episodes without fever or pain. While acute appendicitis symptoms include nausea and vomiting, it is uaually, but not always, accompanied by fever and extreme pain. Another difference between the two conditions is that in chronic appendicitis, symptoms disappear between episodes. In acute appendicitis, the symptoms do not disappear and the condition can be fatal without surgery."
      4. "In much of Europe, chronic appendicitis is a recognized health condition and it is often treated with both antibiotics and nutritional remedies. Surgery is avoided unless the condition is judged to be life threatening. In America, most doctors do not recognize chronic appendicitis, and the general opinion is that all cases of appendicitis are acute, requiring surgery. However, there are American health practitioners who believe chronic appendicitis can be reversed with diet and nutritional therapy. Unfortunately, most people who have chronic appendicitis don't realize it until it has developed into a life-threatening condition."
      5. "Patient History: Two Years of Pain with Chronic Nausea Reversed..." (6)
      6. Related conditions, diet and nutritional supplements utilized: low thyroid function addressed, whole foods diet, carrots, Citricidal (grapefruit seed extract), enzyme supplements, and soil-based organisms (beneficial microbes, or probiotics, found in soil).
    8. Possible cause: food sensitivities.
    9. "To lessen the risk of appendicitis, you should eat a diet high in soluble fiber, avoid refined and fried foods, and limit your intake of cooked animal products to one servinig a day." (1)
  4. Problems Resulting from Appendicitis:
    1. "The blockage stops the natural flow of fluids, which facilitates the growth of harmful bacteria from the intestinal tract, resulting in inflammation of the appendix." (1)
  5. Surgery?
    1. It appears that the condition is being healed effectively without surgery (examples listed above and below) by addressing the causes of the illnesses, and supporting the body's healing systems.
    2. The below information "Natural Cure Examples for Appendicitis" provides some details on how appendicitis was commonly treated before surgery became popular for healthcare concerns (although, not always needed, nor the optimal healthcare choice; examples: trigger finger, osteoarthritis). And, the above information on enzymes provides additional, successful, "address the cause," current non-surgical treatment options.
    3. "Surgery decreases the risk of side effects or death associated with rupture of the appendix.[3] Antibiotics may be equally effective in certain cases of non-ruptured appendicitis.[11]" (2)
      1. Natural antibiotics (listed below, some of which are equally effective to antibiotics) and natural immune, digestive and inflammation supporting methods may therefore also be equally effective (or more effective) in certain cases of non-ruptured appendicitis.
    4. "It is one of the most common and significant causes of severe abdominal pain that comes on quickly worldwide. In 2013 about 16 million cases of appendicitis occurred.[12] This resulted in 72,000 deaths globally.[13] (2)
      1. 1/222 people died from the condition. The statistic does not differentiate between those who had surgery, and those who did not. (Wikipedia, The Lancet)
    5. "According to the CDC, over 320,000 people are hospitalized each year, and up to 400 Americans die due to appendicitis." (7)
      1. 1/800 Americans with appendicitis died from the condition. The statistic does not differentiate between those who had surgery, and those who did not. (Mercola, The CDC)
    6. The surgery benefits are misleading, because they discount (and do not count) the adverse affects of appendix removal.
  6. Natural Cure Examples for Appendicitis:
    1. Address the causes, listed above.
    2. Enzyme therapy, listed above.
    3. http://www.herballegacy.com/Appendicitis.html (Dr. John R. Christopher's formulas were used by Nature's Way herbs, a top herb company, and Dr. Christopher is considered on of American's top "old time" herbalists. The article also references Jethro Kloss, author of Back to Eden, a classic book on herbal medicine and natural healthcare.)
    4. "Vitamin A enhances immunity and protects against infection ... B vitamins are necessary for proper assimilation of all nutrients ... Vitamin C helps detoxify the system, protect against infection, and enhances immunity ... Vitamin E promotes healing ... Chlorophyll helps speed cleansing of the bloodstream." (1)
    5. http://www.zoneblue.org/cms/page.php?view=appendicitis-the-hard-way
    6. Goldenseal has proven to be a highly effective herbal antibiotic, healing even severe infections and inflammation, when combined with other natural treatments for immune support (such as echinacea, vitamin C, vitamin A and zinc). (5) Goldenseal has some of the same immune supporting properties as bayberry bark, mentioned here (4).
    7. Ginger and turmeric help with many healthcare concerns related to the immune system, digestion, inflammation and detoxification.
      (1; 5)
    8. Vitamin A can help normalize fevers, and potassium has many beneficial effects on health (daily value recommended for potassium is 4-5x higher than calcium).
  7. Treatment summary for appendicitis, based upon the above links (immune support, digestive support and hydration to possibly remove blockages in the appendix):
    1. Lots of water, lots of rest, and reduce stress.
    2. Probiotics (beneficial bacteria help overall digestive health and immune function).
    3. Organic foods (higher in nutrients and soil organisms that promote improved health; agricultural chemicals cause many adverse health effective, including harm/inflammation to the digestive tract).
    4. Vegetable juice (2/3 carrot, or carrot and apple, and 1/3 greens and peas). Beta carotene / vitamin A (originally called the "anti-infective nutrient" in carrots helps immune system fight infections (rather than taking antibiotics, which kill probiotics). Greens are high in many nutrients, including carotenes (some of which convert to vitamin A), chlorophyll, vitamin C, B vitamins, vitamin K and minerals. Peas are high in B vitamins and protein. Popular "heal all" vegetable juice blend: raw potassium broth. (4) And, other juices, such as cucumber lemon; apple ginger; carrot, apple, ginger; carrot, apple, turmeric, etc.
    5. Nature's antibiotics: goldenseal root (3-4 capsules, 3-4x per day) and 2-4 cloves of garlic, mixed in a mashed avocado. Have some garlic/avocado mix with vegetable juice (the fats in avocado help absorption of fat-soluble nutrients vitamins A, D, E and K). (5)
    6. Lymphatic system support: echinacea (3-4 capsules, 3-4x per day) and garlic. (5)
    7. Slippery elm tea (or gruel). Purchase online. May help elimination of blockage. (4)
    8. Soak flax seeds in water for a few hours (forms a gel type of water), and drink the water. May help elimination blockage. (4)
    9. 2-3 inches of fresh aloe leaf gel. Healing to the digestive tract, with well-documented antibacterial, and antiviral effects. (5)
    10. Soaked sunflower seeds (top source of vitamin E, for immune support, helping normalize inflammation, and healing for mucous membranes).
      1. Finely blend slippery elm (few TBS), soaked flax seeds (about 1 TBS), flax seeds soaking water, sunflower seeds (few TBS), aloe gel, and extra water to make a mixture. Oats can also be soaked overnight and blended in, with 1 TBS of lecithin. Raisins or fresh fruit can be added (chew well fruit with seeds, like strawberries or blueberries). http://www.emeraldcityclinic.com/educational/pdfs/immune_breakfast.pdf.
    11. Lots of water and fluids may help eliminate the blockage.
    12. Cabbage juice. One liter per day of fresh juice taken throughout the day resulted in total ulcer healing (confirmed by x-rays) in an average of only 10 days. High in vitamin C, sulfur compounds and glutamine (promotes healing of the digestive tract). (5)
      1. 1 gm of glutamine on days when not having cabbage juice. (5)
    13. Eliminate common food sensitivities: dairy, wheat, eggs, peanuts, soy, fish, shellfish, nuts.
    14. High-potency multivitamin and mineral (1 tab, 3x per day), vitamin C with bio-flavonoids (1 gm, 3x per day), pancreatic enzymes (1 tab with each mean/snack/juice). (5; 1)
    15. Take one or two 10-grain tablets of betaine hydrochloride with pepsin. (2: See About the Product). (5)
    16. Digestive analysis for parasites (price: about $250-300, results take about 2 weeks). Enzymes, garlic, goldenseal, probiotics and HCl are all also common recommendations for parasites. (5)
    17. Enemas and colonics may also help soften and eliminate blockages. (4)
    18. Plenty of sunlight (Vitamin D for immune optimization and inflammation normalizing effects).
    19. Prayer and the mind actively involved in healing.
    20. Naturopathic doctors, experts in nutrition-based medicine and natural healthcare, were recently licensed in PA and MA as family physicians (on an equal or similar level as MDs), and they can likely provide additional help.

Appendicitis section references:

  1. Prescriptions for Nutritional Healing, Balsch
  2. https://en.wikipedia.org/wiki/Lymphatic_system
  3. https://en.wikipedia.org/wiki/Lymphocyte
  4. http://www.herballegacy.com/Appendicitis.html
  5. Total Wellness: Discover The Body's Healing Systems and How They Can Work for You!, Pizzorno
  6. The Enzyme Cure, by Lee, Turner and Goldberg
  7. http://articles.mercola.com/sites/articles/archive/2009/09/17/your-appendix-is-useful-after-all.aspx

10.9 Men's Health

10.10 Women's and Children's Health

10.11 Vaccine Information

10.12 Healthcare Insurance Alternatives to Obamacare

10.13 Smoking, Drug and Alcohol Addiction


11. Declaration of Independence

"When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature's God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.--That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, --That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness."

Full text...

Sign the Declaration of Independence online, and print your copy:
https://www.archives.gov/exhibits/charters/declaration_sign.html

Quotes from our nation's founders:
http://www.constitutionreader.com/quotes.engz

Free, printable U.S. Constitution booklet:
http://constitutionbooklet.com